Edible methods and precautions of bee pollen

　　Bee pollen is a kind of natural nutrition and health care product, which can be directly imported without processing, so as to prevent the artificial loss of some nutrients during processing.

　　The newly purchased pure bee pollen is stored in the refrigerator after disinfection and sterilization (alcohol can be used at home). If it has been sterilized, it can be dispensed with, and it can be used according to the amount of the need at ordinary times. When eating, you can take it with warm boiled water, chew it carefully in the mouth, or mix bee pollen and honey together for consumption. Generally, take bee pollen twice a day, preferably in the morning and evening on an empty stomach. If you feel uncomfortable after taking bee pollen before meals, you can take it within half an hour after meals; The bee pollen can also be ground into powder. When used, it can be washed with water, and satisfactory results can be obtained.